chaos detox white logo for Cara Chace's evergreen productivity coaching program

A Productivity Coaching Program For When Life Is Chaotic

Build your weekly planning system that still works when your kid gets sick, clients blow up your inbox, and life refuses to stick to the plan.

Turn your mental chaos into a simple weekly structure you can lean on with a productivity coaching program built for real life — plus an AI planning assistant to guide you in 30–60 minutes a week.

Enroll In Chaos Detox - $397

You've Tried All The Productivity and Planning Hacks. Nothing Sticks.

Here's Why:

You've time-blocked your calendar, color-coded your planner, and tried every "perfect morning routine." You've downloaded the apps, hired the business coach, maybe even gone on a wellness retreat.

Everything works for 3 days. Then life gets chaotic and the system falls apart.

Here's what's actually happening:

  • Your brain is full of mental clutter, open loops, and half-finished tasks

  • You're exhausted from being everyone's backup plan

  • Your life isn't predictable enough for rigid templates

  • Every system breaks by Tuesday when real life happens

Most productivity advice teaches you to react faster - answer emails quicker, batch harder, optimize more. But what happens when your kid gets sick Tuesday, a client emergency blows up Wednesday, and by Friday you're rewriting Monday's to-do list?

You don't need more discipline. You need to stop following productivity rules that don't fit your life - and build your own system instead.

Cara Chace holding a phone screen shows an incoming call from "CHAOS" , for women entrepreneurs who need a productivity coaching program

What If Next Friday Felt Different?

Maybe not Pinterest-perfect — but complete.

  • - 01 -

    White space in your calendar.
    Breathing room in your brain.

  • - 02 -

    A schedule that adapts to you.
    Not the other way around.

  • - 03 -

    The deep satisfaction of done.
    Instead of defeat.

You can feel that sense of accomplishment and ease.

You just need the right framework.

What Chaos Detox Actually Is

Chaos Detox is an evergreen framework and productivity coaching program that teaches you to build a repeatable weekly planning system designed for YOUR energy, YOUR bandwidth, and YOUR version of life’s chaos. If you’ve ever wondered what is a productivity coach, my answer is simple: someone who helps you stop borrowing broken systems and build one that actually fits.

You get lifetime access to video lessons, workbooks, and a custom AI planning assistant that walks you through your weekly planning session every single week (runs in ChatGPT - free account required).

Laptop screen displaying "CHAOS detox" in bold maroon text, promoting a productivity coaching program with a line art woman's face.
now open chaos detox online course

Here’s How It Works:

You'll Build Your Own System

This productivity coaching program helps you do all that mental sorting once a week instead of carrying it around every hour of every day. For a busy entrepreneur, that alone can feel like getting your brain back.

This isn't a "watch videos and hope it works" course. You'll actually do the work to build your flexible structure.

This course takes all that mental work you're already doing (the spinning, the re-prioritizing, the "what should I do first?" paralysis) and gives you a structure to do it ONCE per week instead of constantly.


What you'll actually do:

Brain dumps. Get everything out of your head so you can finally see what you're carrying. (You're doing this mentally right now—we're just making it external.)

Honest look at reality. See where your time and energy actually go (not where you wish they went). This part might sting a little. Do it anyway.

Build your framework. Use your actual energy patterns, your actual capacity, your actual priorities. Not someone else's template.

Adjust as you go. Your first version won't be perfect. That's not failure—that's how this works. You'll refine it as you learn what fits.

Timeline: 5-8 hours total to build your framework over a few weeks. Then 30-60 minutes per week to use it with your AI Planner (or preferred planning method).

woman who's a busy entrepreneur in a cozy sweater on a laptop with an orange notebook, learning the benefits of a productivity coach

What's Inside Chaos Detox

Each module includes video lessons, workbook exercises, and actionable frameworks you'll customize to your life. Plus: your AI planning assistant to guide weekly planning.

All lessons are short and self-paced with lifetime access. Come back anytime you need to regroup and refine your process.

This isn’t just information. It’s an evergreen productivity coaching program designed to help you build a planning backbone you can keep using long after you finish the lessons.

  • Shift your mindset and ditch toxic productivity myths. Understand the framework behind Chaos Detox and identify the hidden costs of chaos.

  • Diagnose where your overwhelm really comes from. Learn the 3 types of chaos (Mental, Calendar, External) and audit your time, energy, and obligations.

  • Map your energy rhythms and design your Ideal Week using the MAP Process. Create Theme Days that reduce decision fatigue and set boundaries to protect your time.

  • Build repeatable processes that run without willpower. Use the Weekly Reset (and/or your AI Planner in trouble shooting mode) to recover when life implodes and create systems that adapt through chaos.

  • Refine and evolve your framework as life changes. Track what's working, adjust with each season, and make Chaos Detox your new normal.

  • Optimize your system for creative work. Scale your business without adding chaos back. Sustain performance without burnout.

Are you ready for on-demand help?

Real-Time Support for Real-Life Chaos

The AI Planner is a custom ChatGPT assistant that learns YOUR framework and helps you plan your week in just 30-60 minutes.

What it does:

  • Guides you through your weekly planning session

  • Helps you prioritize when everything feels urgent

  • Suggests time blocks based on your theme days

  • Remembers your patterns and preferences

  • Adapts when your week falls apart mid-week

What you need:

  • A free ChatGPT account (instructions included)

  • 30-60 minutes per week for planning

Why it works: Instead of staring at a blank planner every Monday morning, you have a planning partner that knows your system and walks you through it every single week.

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ai powered mini coach chaos detox pro planner

Wondering If Chaos Detox Is For You?

This Course Is For You If…

✓ You've tried templates and they broke when life got chaotic

✓ You're willing to build something custom (not follow a cookie-cutter system)

✓ You want a framework that flexes with your chaos - instead of fights it

✓ You’re a busy entrepreneur who’s tired of rebuilding your week from scratch every time life goes sideways.

This Course Is Not For You If…

✗ You want a plug-and-play template without any effort

✗ You expect perfection on your first try

✗ You're not willing to invest 30-60 minutes per week on planning

✗ You’re looking for live coaching or high-touch support instead of a self-paced framework you can use on your own for life.

What Life Will Feel Like On The Other Side

One of the real benefits of learning from a productivity coach is building the lifelong skill of how to make decisions with more clarity and less panic. Chaos Detox gives you that same kind of structure in a self-paced format, so your week has a solid touchstone to go back to when life gets messy.

The Chaos Detox evergreen productivity coaching program helps you with:

— Less spinning, re-deciding, and starting over.

— More clarity about what matters this week.

— A weekly plan that can bend without collapsing.

— More follow-through, even when life gets loud.

— More white space in your calendar and breathing room in your brain.

Ready to Stop White-Knuckling Every Week?

$397

One-time payment • Lifetime access • Start today

What’s Included:

  • Self-paced video lessons + printable workbook (lifetime access)

  • AI Planning Assistant to guide your weekly planning (ChatGPT-based, free account required)

  • Custom weekly planning framework built for YOUR energy and chaos

  • Reset methods so you can trust yourself to know how to adjust without guilt when chaos hits

  • All future course updates and improvements included

Due to the digital nature of this product, all sales are final. Please review our terms of purchase before enrolling.

Testimonials: Love From Students & Clients

faqs

COMMON QUESTIONS WE GET

  • Yes! You get instant access and can go through the modules at your own pace. All lessons, workbooks, and the AI Planner are yours for life—including any future updates in this evergreen productivity coaching program.

  • Due to the digital nature of this course, all sales are final. We encourage you to review everything on this page before purchasing. Read our full terms of purchase here.

  • Most students feel a noticeable shift within the first week—especially after doing their first Brain Dump and auditing where their time actually goes. By Week 3–4, you'll have your custom framework built. The real transformation (and the benefits of a productivity coach style of support) happens when you start using it consistently and tweaking your process as you find what works for you (30–60 minutes per week).

  • Nope. This method works without any fancy tools - you can use what you already have. The AI Planner runs in ChatGPT (free account required), but if you prefer paper planning or a different digital tool, the framework adapts to whatever you use.

  • I hear you. Here's the reality: You'll spend 3-5 hours TOTAL over the first few weeks building your framework. That's it - not daily homework or hour-long modules.

    Compare that to the hours you're currently spending overwhelmed, reactively putting out fires, and rewriting the same to-do list every week as a busy entrepreneur. This is less work than what you're already doing. It's just intentional instead of reactive.

    After the initial setup, you'll spend 30-60 minutes per week on planning. That's the time investment.

  • Because you've been trying templates built for someone else's life. When they broke, you thought YOU failed.

    This time, you're building a framework custom to YOUR life, your energy patterns, your chaos. When it doesn't work perfectly, you don't blame yourself - you adjust the framework. That's the difference.

    You're not following rigid rules. You're getting the kind of support you’d expect from the best time management coaches, but in a self-paced productivity coaching program that flexes with your reality.

  • All you need is a free ChatGPT account (no subscription required). Setup takes about 10 minutes and the instructions are designed for non-tech people. If you can copy and paste, you can set it up.

    And if you prefer not to use the AI Planner at all? The framework still works - you can plan manually using the methods in the course.

  • Yes - that's the entire point. This framework is built to accommodate fluctuating capacity, not fight it.

    Some weeks you'll have more bandwidth. Some weeks less. Your system flexes with that reality. You're not following a rigid schedule - you're creating guideposts that adapt when life gets chaotic.

    And when things fall apart (because they will), you'll learn multiple reset methods to adjust and continue - not abandon and restart from scratch.

  • A productivity coach helps you plan, prioritize, and follow through in a way that matches your actual life—not some ideal schedule. They help you see what’s really on your plate, make decisions, and build systems you can keep using when things get chaotic.

    Chaos Detox gives you that kind of structure in a self-paced format, so you can build your weekly planning system from anywhere without needing standing appointments with a productivity coach near you. If you ever decide you want live 1:1 support on top of that, you can always add coaching later—but you won’t be starting from scratch.

Cara Chace sitting in a black armchair, wearing a leather jacket, maroon shirt, black pants, and black sneakers with white laces, against a plain white background.

Hi, I’m Cara Chace

I'm a 10-year entrepreneur, former Special Agent, homeschooling mom of 2, and recovering people-pleaser who learned the hard way that most productivity systems assume your life is predictable.

(Spoiler: it's not.)

I built Chaos Detox after years of white-knuckling my way through every week—trying every planner, every app, every method—and watching them all fail when real life happened.

As a productivity coach for women entrepreneurs, I saw the same patterns over and over: busy entrepreneurs blaming themselves instead of the broken systems they were handed.

Here's what I know:

You're not broken. The systems are broken.

You don't need another template. You need to learn how to build your own weekly planning backbone — one that flexes with your chaos instead of fighting it. That’s what this productivity coaching program is designed to teach you.

That's what I teach. White space in your calendar as a strategy. Breathing room in your brain as a habit.

I also host the Ditch the Chaos Podcast, where I talk about this stuff weekly. And I work 1:1 with women entrepreneurs through coaching services when they need personalized support.

But Chaos Detox? This is where most women start. Because you need the framework before you can build the system.

I'm glad you're here.

Not Ready For The Chaos Detox Productivity Coaching Program Yet?

If you’re still in “lurking mode” and not quite ready to jump into Chaos Detox, that’s okay. These are softer ways to get support while you decide.

Woman entrepreneur reading a blog article on business, burnout, and time management.

If you want practical tips to clear your head, your calendar, and your systems, start with the blog for ideas to take action on today.

woman entrepreneur with headphones listening to Ditch the Chaos podcast about business strategy, mindset, productivity, and time management

If you think best while on the go, listen to the podcast for short episodes on business, burnout, and boundaries.

Woman entrepreneur in burnout needing the free Productivity Rebellion guide to help her in business

If you’re not ready for productivity coaching yet but want a gentle reset, start with the Productivity Rebellion — a free monthly guide for women in business.

When you're ready, Chaos Detox will be here.

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Have a question without an answer? We're here to help—just ask!