Burnout Isn’t a Badge of HonorProductivity isn’t the problem—the system is.
I teach real-life productivity for women with messy lives and full calendars—no time-blocking, no rigid routines, no burnout.
Built From the Breaking PointI burned down the hustle—and built a better way.
Former Special Agent. Mom. Marketing Entrepreneur.
I’ve lived the high-performance life—white knuckling my way through impossible workloads and toxic hustle culture.
For years, I followed every planner, productivity hack, and color-coded calendar out there. I still ended up overwhelmed, burned out, and constantly behind.
But when burnout nearly broke me, I realized something no one teaches:
Productivity isn’t about how you manage your time. It’s about how you manage your mind.
That’s the foundation of everything I teach now.
No fluff. No planner obsession. Just systems that flex with your life instead of fighting it.
What I TeachMy approach is built for women whose calendars don’t care about color-coded blocks.
Inside my signature course, Chaos Detox, I teach you how to reset the way you think about time, energy, and productivity—starting with your brain, not your planner.
For women who want more support, there’s:
Chaos Detox Pro: a GPT-powered planning assistant to keep you on track
Chaos Detox Live Cohort: real-time coaching for personalized, flexible implementation
This isn’t about squeezing more into your day.
It’s about building a system that makes space for who you actually are.
What I Stand ForThis is a productivity rebellion.
I don’t believe in rigid schedules, hustle culture, or pretending your life is a spreadsheet.
I believe in brain space. Breathing room. And systems that bend, not break.
Here’s what I bring to every course, client, and conversation:
Freedom → Your life, your rules.
Ease → Simpler beats “more efficient.”
Focus → Clear mind = clear decisions.
Guidance → You don’t have to figure it out alone.
Fun & Family → Because joy isn’t optional. It’s the point.
Outside of Work I'm ProbablyReading a new-favorite book.
Hiking or sitting by a lake somewhere.
Enjoying another cup of coffee.
Or napping—strategically and unapologetically
I run my business like I live my lifewith margin, intention, and the freedom to opt out of overcomplication.
The BackstoryWait—how did we get here?
I started my career as a Special Agent for the Federal Gov’t (yes, really).
Moved into digital marketing and led social media for Megadeth (yes, really).
Burned out as a work-from-home mom trying to do everything “right” while building a business.
Realized the productivity hacks and advice weren’t made for people like me.
Built Chaos Detox for women who don’t want to choose between ambition and peace.
Who I work with:
You’ve got a lot on your plate—maybe even too much.
You default to “yes”—even when you’re screaming “NO” inside.
You’ve tried the planners, the apps, the hacks… and they never stick.
You’re smart, driven, and tired of feeling behind all the time.
You want a sustainable way to get things done without burning out.
I built this for you. 🖤
Kind words-
![kirsten coaching client testimonial]()
“You normalize real life without shaming me into doing more. I trust you because you get it.”
— Kirsten, Coaching
-
![christy freddo testimonial headshot]()
As someone who has many hats to wear daily, I was excited to learn new ways of balancing out everything and figuring out what I should truly focus on. Your Map training was so helpful and I can’t wait to keep using it.
—Christy F., Chaos Detox Student
-
![debbie potts testimonial headshot]()
You have certainly made an enormous impact on my business and my life and I can't thank you enough for everything that you have taught me. You are my hero and you ROCK!!!!
—Debbie P., Insider Subscriber
Not your average email listThe Insider
No newsletters. No funnels. No fluff.
Just first access to new content and offers—before anyone else.