Building New Productivity Habits That Stick In 3 Powerful Steps

You've tried the planners. The time-blocking systems. The Notion templates. The productivity courses promising "this one is different."

And every single one falls apart by Tuesday.

If you're exhausted from blaming yourself every time another system doesn't stick, I need you to hear this: You're not the problem.

The problem is you're skipping the three-step process that actually makes productivity habits work long-term.

Let me tell you about an email I got right after Christmas a few years ago that completely changed how I teach productivity.

The Email That Changed Everything

A customer had bought my Theme Day Planning Method course, gone through the entire thing in a couple of hours, downloaded everything, and then asked for a refund.

Her reason? Theme Day Planning was nothing "new."

My first reaction was defensive. The course IS good. I have tons of happy students. But then I took a breath and realized something: I felt really bad for her.

Not because the course wasn't up to par, but because I knew exactly how she felt.

She was searching for a magic bullet. A secret sauce. An easy way out of her problem. And she was still searching outside herself instead of implementing what she'd already learned.

I've been there so many times. It's frustrating, disheartening, and exhausting.

You spend money and time trying to find something that's easy and quick—a plug-and-play solution to your productivity struggles. And why wouldn't you? That's what so much marketing out there promises.

But here's what I've learned: If you keep having the same problem, and nothing external seems "new" enough to fix it, you need to look at why YOU keep having the same problem.

So I responded with two questions:

Why doesn't she think theme days work for her?

Where is she struggling to implement what she's already learned from me or others?

And I offered to apply her course investment toward a one-on-one coaching call so I could help her get completely unstuck and create a plan just for her.

Her answer revealed everything: She'd try to map out a weekly plan, but then schedules and priorities would change or get thrown off, and it "didn't work."

Translation: She'd start with a plan, the plan would change for normal life reasons, and she'd give up.

That's when I realized I was missing a piece in how I was teaching productivity. You have to persevere long after you initially take action—ESPECIALLY when you're learning something new or trying to build new habits.

And as I went to bed that night thinking about how common this experience is, an acronym came to me:

M.A.P.

Mindfulness. Action. Perseverance.

This is now a foundational piece of everything I teach in Chaos Detox and my weekly review methods. And today, I'm breaking down all three steps so you can finally make your productivity habits stick.


What Productivity Actually Means (And Why Most People Get It Wrong)

Before we dive into the MAP process, let's talk about what productivity actually is.

Productivity is the skill of knowing what to focus on and when to get the most done in the least amount of time.

Notice I said skill. Not system. Not template. Not app.

A skill is something you build over time. Something that constantly evolves and grows as you and your life change.

And there are several key factors in building that skill:

  • Knowing your energy levels throughout the day

  • Knowing what your most important priorities and projects are

  • Knowing how to eliminate as many distractions as possible

These three factors are actually part of Step 1 of the MAP process, which we'll get into in a second.

But here's the thing: The more purposeful awareness you have around these factors, the more they'll weave seamlessly and habitually into every piece of planning and productivity you do.

You won't have to think about it anymore. It'll just be how you operate.

That's the goal. Not perfection. Not rigid adherence to someone else's system. But building YOUR skill so well that it becomes automatic.


Step 1: Mindfulness - Know Yourself Before You Pick a System

Mindfulness is being able to be aware of your habits—good and bad—your preferences, and the ability to see outside yourself objectively.

It's about being aware that you only have 20 hours a week to work on your business, so maybe signing up for that program that's going to take 10 hours a week isn't going to be a good fit.

It's about knowing that you prefer to have all your meetings on one or two days of the week so you only have to put on makeup those days, and on the others, you can be comfy and barefaced.

Are you aware you're scrolling Instagram instead of planning your marketing calendar? Or are you completely detached, and 30 minutes go by without any awareness of what you're doing?

Mindfulness is that awareness. It's the ability to pause and ask yourself what's actually happening.

The 7 Questions That Build Mindful Productivity

Here are the most important questions to ask yourself when you're being mindful about your planning and productivity:

1. When is your brain the most awake and creative?

Also called being in the flow. For me, that's mornings. For you, it might be late at night. Neither is wrong—but you need to know YOUR answer.

2. What are your scheduling limitations?

School pickups, adequate sleep, standing meetings. What are the non-negotiables you have to work around?

3. What are the most important tasks—today, this week, this month—that will help you accomplish your goals or build more consistent healthy habits?

Not what feels urgent. What actually matters.

4. What's the realistic amount of time you have to work productively on your business each week?

Not the fantasy number you wish you had. The real number.

5. What are the tasks you love doing, and which ones do you need to let go of or delegate as quickly as possible?

Because if you hate it, you're going to procrastinate it. And that's data.

6. What are the foreseeable roadblocks in your productivity, and how can you adjust?

Getting sick. Social media platform outages. A kid's snow day. Life is going to life. What can you anticipate?

7. If you could only accomplish one thing today and this week, what does that need to be?

This is your fallback for the inevitable roadblocks. When everything falls apart, what's the ONE thing that still has to happen?

Now, here's what I want you to notice about these questions: They're not about finding the perfect system. They're about understanding YOU.

Because productivity isn't about following someone else's rules. It's about knowing yourself well enough to create a plan that actually fits your life.

That's mindfulness. And it's the foundation for everything else.


Step 2: Action - Test and Gather Data (Not Perfection)

Step 2 is where most entrepreneurs love to be. The Action Step is where you bust out the highlighters and shiny new planners and download a Notion template or two.

You do some brain dumping of what needs to happen, set some goals, tell yourself you're going to do that new habit every day, set some due dates…

And then life happens.

You realize you bit off more than you could chew, although you had the best of intentions.

This is when you see people post on social media for two weeks and then stop. Hey, I've done that too.

This is why people joke about New Year's resolutions.

Those deep, DEEP neural pathways of old habits and ways of thinking and doing are not going to change because of your supreme color-coding skills or the latest planner stickers you bought.

Because as soon as that blog post takes longer to write than you planned, or you have an emergency client meeting that knocks creating Reels off your plan for the day, you're going to want to throw in the towel and give up.

But that doesn't mean you just stop.

What the Action Step Is Really About

The Action Step is about taking your best guess as to when is the most productive time to write that blog post, create those graphics, or schedule client calls—and then seeing if it works.

Knowledge is power. And knowing that a week's worth of social media posts will take you an hour if you do it when your brain is in peak productive mode, versus two hours if you're trying to squeeze it in before bed and your brain is mush—that's such valuable information.

It also feeds back into the Mindfulness Step. The more action you take, the more data you have for being mindful.

Here's the reality: Your first crack at building productivity and planning skills around your business won't work perfectly.

And that's okay. That's actually the point.

You're not looking for perfection. You're looking for information.

What worked? What didn't? What felt sustainable? What made you want to quit?

That's all data. And you use that data to adjust.


Step 3: Perseverance - Tweak, Don't Quit

This is where my frustrated customer got stuck. And honestly? This is where most people get stuck.

Step 3 is Perseverance.

The fact is, building skills around any goal or habit you want to stick to is HARD.

But what wasn't "new" to this customer was her way of dealing with the inevitable curveballs of trying to be productive. She'd blame someone else and give up—instead of taking the pieces that worked for her and tweaking and testing and trying again.

I can't think of a single week that ever turns out the way you plan in your digital or paper planner.

That's why I call my method an Ideal Work Week. And why I choose to group by themes instead of inflexible time blocks that make me feel behind and frantic.

Life evolves so quickly that I actually redo my own Ideal Work Week every single quarter because my obligations and goals can change that often.

How Perseverance Actually Works

Perseverance is how you take the best of everything you've learned, invested in, and tried—and create a beautifully unique set of skills and systems that work for YOU.

I have not stopped using a planner because the first one I tried seven years ago wasn't quite right for me.

I was mindful of what elements did work for me.

I took action and created my own way of planning that could evolve and be flexible.

And I use my skills and awareness to persevere when life and business—or my day—don't go according to plan.

Why "Nothing Is New" Is Actually the Point

Let me tell you something that might surprise you: When my customer said Theme Day Planning wasn't "new," I immediately went to my sales page and scoured the copy for anywhere it might have said that it was a new concept.

It doesn't.

And here's why. Because there's a Mark Twain quote I love:

There is no such thing as a new idea. It is impossible. We simply take a lot of old ideas and put them into a sort of mental kaleidoscope.
— Mark Twain

I love that quote because the visual of a kaleidoscope is exactly how skill-building as an entrepreneur looks and feels.

It's a bunch of colorful pieces all mixed up that you can tweak and tweak until you find the pattern that speaks to you.

What my customer was really saying was, "I'm frustrated because I keep getting the same answers to solve the problem I have."

But here's the truth: The answers aren't the problem. The lack of perseverance is.

You have to keep pulling pieces from your education, programs, and peers to add to your productivity kaleidoscope.

You have to keep tweaking and taking action until you find a groove.

You have to keep adjusting as you and your life inevitably change.

That's perseverance. And without it, no system—no matter how "new" or shiny—will ever work.


How to Use the MAP Process as a Feedback Loop

So here's how this all works together.

The MAP process is a feedback loop. Not a linear checklist.

You start with Mindfulness—understanding yourself, your limitations, your energy, your priorities.

Then you move to Action—you try something. You implement. You test.

And then you Persevere—you adjust when it doesn't go perfectly. You tweak. You keep going.

And then you loop back to Mindfulness with new data. What did you learn? What worked? What needs to change?

This is exactly how I built Chaos Detox. And it's how every woman I work with builds her own system.

Not by following a rigid template. Not by finding the one "new" thing that magically fixes everything.

But by using the MAP process to create something that's uniquely hers.

And here's what I need you to hear: This takes time.

Building productivity skills isn't a weekend project. It's a lifelong practice that evolves as you evolve.

But the payoff? You stop chasing shiny objects. You stop blaming systems for not working. You stop feeling like you're broken because someone else's method didn't fit.

You build YOUR method. And it sticks.


Your Next Step: Run One Habit Through the MAP Process

Pick ONE productivity habit you've been trying to build—maybe it's weekly planning, maybe it's time blocking, maybe it's batch-creating content.

And this week, run it through the MAP process.

Mindfulness: What do you know about yourself that impacts this habit? Your energy? Your schedule? Your realistic capacity?

Action: Try it. Just once. Don't overthink it. Implement and see what happens.

Perseverance: When it doesn't go perfectly—and it won't—don't give up. Ask yourself: What worked? What didn't? What do I need to adjust for next time?

That's it. One habit. One cycle of the MAP process.

Because skill-building happens in the loop. Not in the first try.

Ready to stop white-knuckling your way through every week? Check out Chaos Detox—my weekly planning method built on the MAP Process for high-capacity women dealing with burnout.


Need More Help with Time Management as a Female Entrepreneur?

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Once a month, you'll get one strategy that actually fits your chaotic life as a female entrepreneur, real stories from my month (not Instagram-perfect advice), and the chance to ask me anything—I answer subscriber questions on the podcast. Think of it as your monthly reset when you're tired of holding everything together with duct tape and coffee.

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Start Chaos Detox: Learn the MAP Process for Weekly Planning

Ready to stop chasing the next "new" productivity system and build one that actually fits YOUR life?

Chaos Detox is my weekly planning method built on the MAP Process—teaching women entrepreneurs how to be mindful of their energy and capacity, take action without chasing perfection, and persevere when life inevitably derails the plan.

It's not another rigid template promising to fix everything. It's the framework for creating YOUR system—one that bends with your chaotic life instead of breaking when plans change.

Because identifying what's not working and having the skills to build something better are two very different things.

Learn more about Chaos Detox →

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FAQs: 3 Types of Chaos Ruining Time Management

  • The MAP Process stands for Mindfulness, Action, and Perseverance—a three-step framework for building productivity habits that actually stick. Instead of searching for the "perfect" system, MAP teaches you to understand yourself first (Mindfulness), test and gather data without chasing perfection (Action), and adjust when plans change rather than quitting (Perseverance). It's a feedback loop, not a one-time fix.

  • Productivity systems fail when you skip perseverance—the third step of the MAP Process. Most people try a new planner or time-blocking method, it doesn't work perfectly when life gets chaotic, and they give up thinking the system is broken. The truth? Your first attempt at any productivity habit won't work perfectly. You need to tweak and adjust based on what you learn, not abandon ship when things don't go according to plan.

  • Building productivity skills isn't a weekend project—it's a lifelong practice that evolves as your life evolves. The MAP Process is a continuous feedback loop, not a linear checklist. You'll start seeing improvements within the first few cycles (weeks to months), but the real payoff comes when you stop chasing new systems and start refining YOUR system based on what actually works for your energy, schedule, and priorities.

  • Mindfulness is about understanding yourself BEFORE you pick a system—knowing your energy levels, scheduling limitations, realistic capacity, and foreseeable roadblocks. Action is about testing that knowledge—implementing a habit and gathering data on what works and what doesn't. Mindfulness asks "What do I know about myself?" while Action asks "What happens when I actually try this?" Both feed into each other to help you build skills, not just follow templates.

  • Yes! The MAP Process isn't a specific planning system—it's the framework that makes ANY productivity method work for you. Whether you're trying weekly planning, time blocking, theme days, or batch-working, MAP helps you adapt the method to your real life instead of forcing yourself to fit someone else's rigid template. It's how you take the best pieces from everything you've learned and create something uniquely yours.


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