Ditch the Chaos Podcast
Episodes & Show Notes
Ep. 11: From Chaos to Clarity: Why Overwhelm Is a Mindset Problem, Not a Time Problem
If you’re waking up already behind and your brain won’t stop spinning, this episode is for you. Let’s stop stacking structure on stress and do less—better.
Ep. 10: Disconnect From Work With An Evening Reset
If your workday ends but your brain doesn’t, you’re not alone. This episode dives into simple but powerful ways to truly disconnect—no planners, apps, or guilt required.
Ep. 5 - Declutter Your To-Do List in 30 Minutes: The Anti-Hustle Reset
Buried in tasks and sticky notes? This 30-minute method helps you declutter your to-do list, cut the noise, and create space to actually finish what matters. Simplify your productivity system without the hustle.
Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.