Ditch the Chaos Podcast
Episodes & Show Notes
Your Time, Your Rules: Create a Weekly Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.
Boundaries Without Apology: Protect Your Time and Energy
Always saying yes? This episode breaks down why boundaries feel hard—and how to start setting them without guilt or overexplaining.
Why Your Time Feels Out of Control
Always saying yes even though you’re constantly behind? This episode breaks down how people-pleasing hijacks your time—and what to do instead.