Ditch the Chaos Podcast
Episodes & Show Notes
Ep. 12: 10 Anti-Hustle Habits to Ditch Chaos and Burnout
You don’t need more hacks—you need better habits. This episode breaks down 10 anti-hustle moves that actually help you feel in control and clear again. No fluff. Just real-life shifts for smart, busy women.
Ep. 11: From Chaos to Clarity: Why Overwhelm Is a Mindset Problem, Not a Time Problem
If you’re waking up already behind and your brain won’t stop spinning, this episode is for you. Let’s stop stacking structure on stress and do less—better.
Ep. 10: Disconnect From Work With An Evening Reset
If your workday ends but your brain doesn’t, you’re not alone. This episode dives into simple but powerful ways to truly disconnect—no planners, apps, or guilt required.
Ep. 9: Why Productivity Feels Like Pressure (Not Progress)
Every planner promised to fix the chaos—but none of them worked. In this episode, I break down why traditional productivity systems fail busy women and what it actually takes to build a flexible, sustainable system that fits real life.
Ep. 8: How to Quit Instagram Without Burning Down Your Business
Ready to quit Instagram without ghosting your audience? Here’s how to leave with intention and build a business that doesn’t depend on daily posting.
Ep. 7: Back to Instagram After a Break: New Strategy & Boundaries
I didn’t quit Instagram forever—but I did reset everything. Here’s how I came back with boundaries, clarity, and a smarter strategy.
Ep. 6: What I Learned From 2 Months Off Instagram—Part 1
Two months without Instagram showed me what matters—and what doesn’t. Here's what I learned about boundaries, focus, and how little anyone actually notices.
Ep. 5 - Declutter Your To-Do List in 30 Minutes: The Anti-Hustle Reset
Buried in tasks and sticky notes? This 30-minute method helps you declutter your to-do list, cut the noise, and create space to actually finish what matters. Simplify your productivity system without the hustle.
Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.
Ep. 3: How to Set Boundaries Without Apologizing
Always saying yes? This episode breaks down why boundaries feel hard—and how to start setting them without guilt or overexplaining.
Ep. 2: Why Your Time Feels Out of Control
Always saying yes even though you’re constantly behind? This episode breaks down how people-pleasing hijacks your time—and what to do instead.
Ep. 1: Welcome to Ditch the Chaos – A Productivity Rebellion for Real Life
A rebellious reset on productivity for real life. No hacks, no fluff—just clarity-packed episodes to help you ditch the chaos and take your time back.