What 2 Months Off Instagram Taught Me (Part 1)

I didn’t plan to quit Instagram—it just broke. And for two full months, I had no access to the app on my phone. What started as a tech glitch became one of the best boundaries I’ve ever had.

Ep. 6: What I Learned From 2 Months Off Instagram—Part 1

In this episode, you’ll learn:

• Why losing Instagram access was a wake-up call

• What changed when posting became harder

• How I noticed the scroll addiction shifting to other platforms

• What no one noticing my absence revealed about social media

• How it all ties back to mind management before time management

Mentioned in This Episode:

→ Chaos Detox – Your calm productivity system

→ Tailwind for scheduling Instagram

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Want to go deeper?

Start Chaos Detox and take your time back—on your terms.

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Original Blog Post:

• Why Quitting Instagram for 2 Months Was Amazing (and what I learned)