Ditch the Chaos Podcast
Episodes & Show Notes
Ep. 10: Disconnect From Work With An Evening Reset
If your workday ends but your brain doesn’t, you’re not alone. This episode dives into simple but powerful ways to truly disconnect—no planners, apps, or guilt required.
Ep. 9: Why Productivity Feels Like Pressure (Not Progress)
Every planner promised to fix the chaos—but none of them worked. In this episode, I break down why traditional productivity systems fail busy women and what it actually takes to build a flexible, sustainable system that fits real life.
Ep. 8: How to Quit Instagram Without Burning Down Your Business
Ready to quit Instagram without ghosting your audience? Here’s how to leave with intention and build a business that doesn’t depend on daily posting.
Ep. 7: Back to Instagram After a Break: New Strategy & Boundaries
I didn’t quit Instagram forever—but I did reset everything. Here’s how I came back with boundaries, clarity, and a smarter strategy.
Ep. 6: What I Learned From 2 Months Off Instagram—Part 1
Two months without Instagram showed me what matters—and what doesn’t. Here's what I learned about boundaries, focus, and how little anyone actually notices.
Ep. 5 - Declutter Your To-Do List in 30 Minutes: The Anti-Hustle Reset
Buried in tasks and sticky notes? This 30-minute method helps you declutter your to-do list, cut the noise, and create space to actually finish what matters. Simplify your productivity system without the hustle.
Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.