Ditch the Chaos Podcast
Episodes & Show Notes

Ep. 7: Back to Instagram After a Break: New Strategy & Boundaries
I didn’t quit Instagram forever—but I did reset everything. Here’s how I came back with boundaries, clarity, and a smarter strategy.

Ep. 6: What I Learned From 2 Months Off Instagram—Part 1
Two months without Instagram showed me what matters—and what doesn’t. Here's what I learned about boundaries, focus, and how little anyone actually notices.

Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.