Ditch the Chaos Podcast
Episodes & Show Notes
Ep. 12: 10 Anti-Hustle Habits to Ditch Chaos and Burnout
You don’t need more hacks—you need better habits. This episode breaks down 10 anti-hustle moves that actually help you feel in control and clear again. No fluff. Just real-life shifts for smart, busy women.
Ep. 11: From Chaos to Clarity: Why Overwhelm Is a Mindset Problem, Not a Time Problem
If you’re waking up already behind and your brain won’t stop spinning, this episode is for you. Let’s stop stacking structure on stress and do less—better.
Ep. 10: Disconnect From Work With An Evening Reset
If your workday ends but your brain doesn’t, you’re not alone. This episode dives into simple but powerful ways to truly disconnect—no planners, apps, or guilt required.
Ep. 9: Why Productivity Feels Like Pressure (Not Progress)
Every planner promised to fix the chaos—but none of them worked. In this episode, I break down why traditional productivity systems fail busy women and what it actually takes to build a flexible, sustainable system that fits real life.
Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.