Ep. 6: What I Learned From 2 Months Off Instagram—Part 1
I didn’t plan to quit Instagram—it just broke. And for two full months, I had no access to the app on my phone. What started as a tech glitch became one of the best boundaries I’ve ever had.
In this episode, you’ll learn:
Why losing Instagram access was a wake-up call
What changed when posting became harder
How I noticed the scroll addiction shifting to other platforms
What no one noticing my absence revealed about social media
How it all ties back to mind management before time management
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