Ep. 8: How to Quit Instagram Without Burning Down Your Business
You don’t need Instagram to grow a business. And you definitely don’t need it running your day by default.
In this final episode of the series, I’m breaking down exactly how to quit Instagram on purpose—without ghosting your audience, losing visibility, or burning out trying to “be everywhere.”
Whether you’re running a business or just tired of curating your life for public consumption, this episode will give you the clarity and tools to step back from social media intentionally—and build something that works better.
In this episode, you’ll learn:
How to quit Instagram on purpose (without ghosting your audience)
What to include in a “placeholder” profile that still drives traffic
Where to put your energy instead: blogging, email, Pinterest, and more
How to kill FOMO and comparison triggers without deleting everything
What it really takes to run a business—or a life—without daily content pressure
MISSED Parts 1 & 2?
→ Ep. 6: What I Learned From 2 Months Off Instagram—Part 1
→ Ep. 7: Back to Instagram After a Break: New Strategy & Boundaries
Want to go deeper?
Start Chaos Detox and take your time back—on your terms.
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